Classes
MomFit – A class for mamas to bring their kiddos while they workout! No extra charge and your baby/toddler/preschooler is right with you the whole time! Cardio based and all over body workout, MomFit will will help you get your pre baby body back and BETTER!
MomStrong- This class is similar to MomFit in the sense that you get to bring your kiddos with you. In this class, we focus on strength training and ensuring you have proper form. The more muscle mass you have, the more calories you burn, even at rest!
Zumba Step – All the cool Zumba Moves and music you would expect from Zumba, but with a step! This class is a high cardio and great leg and core workout! All moves can be modified to meet your cardio level and body mechanics.
Zumba Sentao – All the cool Zumba Moves and music you would expect from Zumba, but with a Chair! This class is both cardio and full body strengthening wrapped into dance! Don't be fooled, you wont' be sitting for long!
Zumba- Latin inspired dance workout with Melanie's hip hop style included. Come and get an amazing full body workout while dancing to the top 40 hits and music from around the world!
Butt & Gutt - This is a fun choreographed ball class with upbeat music to help get you moving and target those stubborn areas! Come lift that tushy and tone that tummy!
Drums Alive - What can I say about this amazing new addition to exercise! You literally drum on an exercise ball with drum sticks to amazing music! Drum your stress away by trying this wicked workout thatis great for the whole body, mind a soul. Come feel like a rockstar with us!
Special Classes
Zumba kids, Zumba Sentao, Zumba Kids and parent, Low Impact Zumba
Zumba kids, Zumba Sentao, Zumba Kids and parent, Low Impact Zumba